Elevating kho kho

The Kho Kho Federation: The Kho Kho Federation of India has integrated sports science into the traditional game of Kho Kho, marking a pivotal shift towards enhancing player performance and ensuring a competitive edge. This decision underscores the federation’s belief that sports science is the key differentiator between achieving excellence and securing podium finishes.

"Kho Kho is a truly modern international game, which has got all the elements required for its global acceptance. Through advanced assessments, and targeted strategic interventions, we are now elevating the sport to world-class standards. Kho Kho is no longer a relic of the past, but it is a sport of the future," said Sudhanshu Mittal, president, KKFI while discussing this new approach to the sport.

The incorporation of advanced sports science techniques aims to refine and elevate this indigenous sport, making it truly world-class. This transformation is part of Kho Kho's evolution from its roots on "Mitti" (clay) to "Mat," a modern, mat-based version of the game. The federation's commitment to innovation reflects its vision to internationalise and popularise Kho Kho, bringing it in line with global sporting standards while preserving its rich heritage.